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Emotional Health in the AI Era: Human Readiness for a Machine-Speed World
AI is accelerating work, information, and expectations—but our nervous systems still have limits. This post explores how the AI era impacts emotional health (overload, comparison pressure, uncertainty, trust fatigue) and shares practical habits for staying grounded, focused, and resilient—individually and as teams.
Jan Ortega
Dec 18, 20253 min read
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